There, that feels better...lol.
Since the great melt of last week I thoroughly enjoyed getting outside after work for my training runs. :D
Lola took full advantage of some alone time...lol.
As it turns out, running outside DOES make me more fatigued, which I love. It just feels like a gooood workout, you know?
After an insanely busy week of work and training it was so lovely to find a little jar of thank you mints on my desk. :)
And to come home from work with awesome mail :D
Then it was HELLO MARCH BREAK! I am really looking forward to resting and rejuvenating over the break.
So Sunday's weather forecast predicted yet another snow storm. :S I have no words.......
This meant that Saturday would be Long Run Day instead. Being flexible with your training in less than ideal weather conditions is a must when you live on Canada's East Coast! Luckily it was gorgeous out! The sun was warm, I could hear birds chirping and snow was melting every which way I turned, which was a lot! As it turns out, you've gotta be resourceful when covering 29km in a neighbourhood with no sidewalks. :(
You could say it was sort of hilly, lol.
Apparently running long tires Lola out too....lol.
We did work up the energy to whip up some of these bad boys:
So now our street looks like this once again (sniff sniff).
Therefore, it was another gym day since I didn't want to fight for visibility with the 10 foot tall snow banks!
|6 easy miles, 8:20 pace, core and upper body strength.|
I hope you are staying warm and safe wherever you are training. Thanks for stopping by the GGR blog!
How is your training going this winter?
Are you currently burried in snow or suffering from smouldering heat?
Did you watch this week's TWD!!!! Omg, Noah!