|Lola is always down for a paid-photo shoot: Paid in Milk Bones that is ;)|
A New Year means a new Runner's World Calendar. :D
And a new training log! :D
|Would you believe this one is from the 2010 Miami Marathon race kit?! I am JUST using it NOW! :0|
My first run of the new year was an introduction into speed work. Apparently, I have a lot of work to do, lol.
I headed out on the trail for a warm up of 2.5 miles and then did 1min hard/1min easy followed by a cool down for a total of 7 miles. Twice, I felt vomit coming.
Matt and I recovered the right way at the Esquire. :D
|Happy New Year to me!|
|Say "Goodbye" to any sort of productivity on my part. LOL|
Friday was a REST day for me, but I spent the day running around getting everything I needed to renew my passport. It literally expired a few days ago. After the marathon waiting session at the passport office, I had a couple of friends over....obviously there were treats.
My Saturday run was FREEZING! A -21 Celsius windchill doesn't make it that appealing to go out and run. :S I bundled up so much I felt like a parade float....slight exaggeration. ;)
Smart wool socks for the win on this frigid run. :D
|Would you like toast with that PB????|
Still experimenting with the new camera. I very much would like to take an intro. photography course to figure out how to actually use this new camera of mine. I am sure it can do so much more than I will ever know how to do with it. Have you ever taken a photography course???
Lola is LOVIN' all the treas she is getting from posing!
At least my plants let me photograph them for free...lol.
Well that's it for today. :) Thanks again for stopping by the GGR blog!
How did you spend your New Year's Evening?
How are your workouts going so far this year?
Favourite recovery food????