Tuesday you can see my recap here.
Tonight I ran out to a pizza place nearby and back for a crisp 10km. No I did not stop in for a slice, despite how great it smelled. Note to self: charge LED vest before each run! I lost power about halfway into the run. 30 minutes of charge time = 1hr of light. :D
7:55 avg. pace/mile
After the run, I came home and foam rolled my legs to pieces.
ThursdayA super rainy and breezy run with tropical temperatures........in November. ? But I'll take it. I remembered to charge my vest and it was certainly worth the investment tonight with the poor visibility conditions for drivers!
8:07 avg. pace/mile
R-E-S-T: if you can call it that...lol. A busy day teaching 6 and 7 year olds certainly does not qualify as 'Rest' in my books. ;)
We have snow flurries today! It flurried the entire time I ran. A very beautiful run indeed. I could literally post 25 pictures that I took on the run today alone right now, but I won't don't worry...lol.
I have no idea how to do a decent Selfie......sorry, lol.
Yes, the trail is still as gorgeous as ever. I'm sad you can't see any of the little snow flakes that were falling. :( No worries, I'm sure in time, I'll be posting pictures of this place completely covered in the white stuff.
I ended up running 8 miles in total and saw many many other runners! That makes me smile. I am wearing my brand new Road ID from Courteney today. It's on my right foot. Thanks!
The Run8 miles
1 hr 5 min
8:09 avg. pace/mile
I'm off to get my weekend fix of Starbucks now. :D I love when you visit GGR. Stop by anytime! ;)
The Lucky 7 Relay is in 8 days!!!